Good morning my friends!!! Bringing you a good advice and technique that I use on my daily routine-> DEEP BREATHING! Have you tried it before? I’ll be posting photos/videos of myself practicing this technique. Read the benefits:
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-27 14:21:46 +0000 UTC
View Post
For those of you who messaged me and got all the flexing videos, first of all, THANK YOU for the feedback and support 🫶🫶 Now, share with me, which one was your favorite? I’m curious 💪🏻💪🏻☺️
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-26 22:21:42 +0000 UTC
View Post
Fruit choice of this meal… watermelon 🍉! Have you guys seen the Watermelon challenge? I’ve been considering to try it hahaha 😅🤣🤣 what do you think?
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-26 22:08:40 +0000 UTC
View Post
How do you guys like your beef?
Meal 4:
2 beef Patties
4 ezequiel bread
Cottage
1 fruit
2022-07-26 21:53:18 +0000 UTC
View Post
Stand strong 💪🏻🔥 Are you guys working out today?
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-26 14:09:41 +0000 UTC
View Post
From this morning’s posing practice!! I made another similar video of my flexing abs but a little longer, doing a back relaxed pose transitioning into a back double biceps where you can see my posterior chain: glutes, hammies, back and arms flexed💪🏻💪🏻 Message me if you would like to see it ☺️😉😉👑 ***NEVER seen, NEVER posted - exclusive for my top fans 😜
2022-07-26 13:25:13 +0000 UTC
View Post
Good Morning my friends and fans!! As per your request: a photo of me in the desert 🏜🔥🔥
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-26 13:19:46 +0000 UTC
View Post
Are you guys a morning or night person? Share with me!
2022-07-26 02:56:59 +0000 UTC
View Post
One of my fave ones! Sprouted Brown Rice mixed with Raw Oats 😝 sounds weird, but give it a try! Healthy and delicious.
With that meal: chicken breast (not pictured- already ate lol), organic asparagus and 300g watermelon.
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-25 22:50:19 +0000 UTC
View Post
After doing some yard work, calves got a pump! 💪🏻😝 who can guess how often I train my calves?
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-25 18:33:13 +0000 UTC
View Post
As per some priority message requests—> here it is a Stretching my core and legs Video 😉😉😉🔥
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-25 17:18:20 +0000 UTC
View Post
For those of you who messaged me and received the exclusive video of my flexed quads- Thank you for the GREAT feedback on my quads! 😀😀💪🏻💪🏻💎
2022-07-24 23:36:26 +0000 UTC
View Post
🔥🔥😉 which one would you like to see next: a photo of me on stage or at the beach?
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-24 23:30:46 +0000 UTC
View Post
Who said Sunday is only Funday day? Cleaning the yard #1800NatInAction 😂😅
2022-07-24 22:57:42 +0000 UTC
View Post
🔥🔥🔥🔥
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-24 22:19:51 +0000 UTC
View Post
🍑🔥💪🏻
What photos would you like to see next? Feel free to message me your requests! Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!😘
2022-07-24 21:19:18 +0000 UTC
View Post
How good does that look?😋😋 eggs + cream of rice + whey.
If you want the recipe or the brand of whey I use, feel free to DM me. 💪🏻😋😙🔥
2022-07-24 21:15:56 +0000 UTC
View Post
Do you want to see a flexing quads clip? DM me for the video clip🔥💪🏻💪🏻💪🏻
2022-07-24 13:57:01 +0000 UTC
View Post
Happy Sunday! Let’s get up and get to it!😙💝
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-24 13:46:18 +0000 UTC
View Post
Shoutout to those of you who showed some love and dropped tips in my post!! Appreciate you 😘😘
2022-07-24 02:24:32 +0000 UTC
View Post
Meal 3:
7 eggwhites
2 whole eggs
50g turkey
50g Swiss cheese
250g rice
1 green juice
😋💪🏻😉
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-23 23:05:23 +0000 UTC
View Post
Should I be the new Wonder Woman actress? #superstar #movie #muscularwomen 💪🏻 🦸🏻♀️
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-23 22:02:33 +0000 UTC
View Post
Happy Saturday, my friends! How are you all spending your weekend? 🔥😘💪🏻
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-23 21:57:27 +0000 UTC
View Post
Since my lovely fans said they want to see more stage photos☺️☺️☺️ Here’s one more from my last competition. 💎💪🏻
Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
2022-07-23 17:54:27 +0000 UTC
View Post
Happy Saturday everyone!!! 👑🔥💪🏻 Starting your weekend with a biceps flex 😝
Let’s make this weekend an exciting one! Go ahead and message me->
Be sure to like, comment, and message me if there’s anything more you would like to see 😏 Keep in mind that messages💌 with 💲TIPS💲 get top priority for responses!
2022-07-23 14:00:00 +0000 UTC
View Post
As per some of your requests: a Little bit more of my Assisted Stretching Session with my Professional massage therapist #hipsadjustment
Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses! Be sure to like, comment, and message me if there’s anything more you would like to see.
2022-07-23 00:10:58 +0000 UTC
View Post
🗡 Warrior🥇 would you like to see some more pics of me on stage?
Be sure to like, comment, and message me if there’s anything more you would like to see 😏 Keep in mind that messages💌 with 💲TIPS💲 get top priority for responses!
2022-07-23 00:02:02 +0000 UTC
View Post
Trying out some new outfits 👸💪🏻 What color do you guys prefer for these leggings : black or pink?🔥🔥
2022-07-22 23:59:15 +0000 UTC
View Post
I’ll be filming some fun skits in August and posting here!! You guys will have fun watching them 😂💪🏻 #staytuned 😙😙
2022-07-22 19:56:45 +0000 UTC
View Post
Answering my previous poll- For those of you who guessed that my therapist was about to work on my quads… you got that right! He was releasing my muscles and doing some deep tissue massage on my quad muscles💪🏻
Be sure to like, comment, and message me if there’s anything more you would like to see 😏 Keep in mind that messages💌 with 💲TIPS💲 get top priority for responses!
2022-07-22 18:32:46 +0000 UTC
View Post
