Setting milestones will help you reach your goals with a bet..
Added 2021-06-02 23:28:39 +0000 UTCSetting milestones will help you reach your goals with a better mindset. Want to lose 20#? Start with 1# a week. Want to put 50# on your deadlift? Start with 10#. Bitesize pieces will create a healthy and manageable approach to your wellness journey! Don't allow yourself to ch0ke <3
