ARE DEADLIFTS BAD FOR YOUR BACK? Quite the contrary! When ..
Added 2021-01-31 20:53:26 +0000 UTCARE DEADLIFTS BAD FOR YOUR BACK? Quite the contrary! When good technique is used, deadlifts will strengthen your back, glutes, hamstrings, grip, and abs. We hip hinge all the time outside of the gym. So when you need to shovel your snowy parking spot (thanks Chicago winters!), you can thank your deadlift muscles for keeping you from being late to work 😘
