


Let’s get moving this Wellness Wednesday! 💪🏻😤 Balance is key! Not just in life but in our workouts too. Alternate heart-pumping cardio with muscle-making weightlifting for a routine that keeps you looking as good as you feel. Who’s joining me to push, lift, thrive and even a little more today? 😏🥵🫶🏼✨
P.S. I had to take the music off since OF bullys me 🥹🥲. Fun idea: Play video with your favorite workout music in the background! hahaha 🤷🏻♀️