**Wellness Wednesday:** Do you spend a long time sitting at ..
Added 2024-06-19 15:03:03 +0000 UTC**Wellness Wednesday:** Do you spend a long time sitting at work? (while thinking of meee, lol) If so, stretching your back is super important! 😳 I call this stretch "cat-camel" and it's a great way to start the morning or to do during breaks from sitting 😊🧘🏻♀️ You can set a timer when sitting at work to remember to get up and stretch that body that I love 😜😏💋
