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Health Tip 🤓 Which one of these foods are you already eating..

Health Tip 🤓 Which one of these foods are you already eating?
Eating functional foods – meaning they don’t just taste good but also help create a healthier body – is a great way to manage feelings of anxiety. Inflammation can exacerbate anxiety symptoms, and quelling inflammation is possible through the consumption of antioxidants, omega-3s and other anti-inflammatory foods.💯💪

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Health Tip 🤓 Which one of these foods are you already eating..

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