Good morning students! The planets aligned today and allowed..
Added 2024-09-25 15:59:29 +0000 UTCGood morning students! The planets aligned today and allowed me to bring you a new video. I will be sending it to you privately and it lasts 40 minutes. 🗣This video seeks to work. ✅️A large part of the muscles of the frontal plane. ✅️Mobility of the lumbar and its surrounding muscles ✅️Reinforcement of the lateral plane (position and intercostal muscles) ✅️We end as general joint mobility.👀I described them here in advance, so that when the package arrives privately, it is not a giant text and they know what it is about.👀[In a couple of hours it will arrive]
