

There are simple things in life that bring pleasure, even if they are invisible to others. Morning coffee, which I brew with special care so that the first sip sets the mood for the whole day. A light stretch to my favorite music, reminding myself that my body is my main instrument to take care of. A drop of my favorite perfume, even if I stay at home, because it's not for someone else, but for myself - to feel feminine and special. A pleasant message sent to a dear person just for fun, without a reason, because to see an answering smile even through the screen is already a positive charge. Evening rituals are also important: change the business hustle and bustle to a cozy atmosphere, light candles, read a book that inspires, or just be alone with yourself, summarizing the day. These little habits are not just a routine, but my way of filling each day with awareness, joy and coziness. What are some rituals you have that your day feels incomplete without? 😊