

Physical activity for me is not just movement, not just a way to keep fit. It is a way to feel my body, to fill it with energy, to feel light and strong. Yoga teaches me harmony. It's not just about flexibility, it's about inner balance. Every breath is about awareness, every movement is about control. It's a moment when the whole world stops and there is only breath, body and a feeling of total freedom. Dancing is passion. It is emotion spilled out through movement, rhythm that penetrates inside and a body that responds to every sound of music. It's the art of speaking without words, it's the confidence you feel in every step. And sport is a challenge. It's strength, grace and character. It's an opportunity to test yourself, to overcome your limits and to feel how each time you become better, faster, stronger. Physical activity is not a chore, but a pleasure. It's a way to feel your energy, your confidence, and your appeal. What's your favorite form of activity? What makes you feel truly alive? 😉🔥