

Each of us has wanted to change something at least once - a job, a relationship, a city or ourselves. But almost always there is fear: “What if it gets worse?”, “What if it doesn't work out?”🤔
Why are we afraid?😋
- The brain likes stability. Uncertainty = threat💜
- There is a fear of making mistakes and losing what we already have💜
- We compare ourselves to others and feel “unprepared”💜
Recognize your fear - it's normal☺️
Start with a small step, not a leap🙈
Imagine a better outcome, not a worse outcome. Support from loved ones or a mentor is important😁
Most importantly: change is growth. And even if it's hard, you'll get stronger🙊
Are you facing any choices right now?🤔